About The Product
- Strengthens Respiratory Muscles Designed to support breathing workouts by helping strengthen respiratory muscles through controlled inhalation and exhalation exercises.
- Adjustable Resistance Training Features adjustable resistance levels that allow users to customize breathing intensity according to their comfort and training progress.
- Portable & Travel Friendly Design Compact, lightweight handheld device that can easily fit in your bag, making it convenient for breathing exercises at home, office, or while traveling.
- Supports Lung Fitness & Breathing Control Regular breathing exercises can help improve breathing endurance, promote better airflow, and support overall lung fitness.
- Easy to Use & Comfortable Mouthpiece Simple design with an ergonomic mouthpiece ensures comfortable daily use, making it suitable for beginners and regular breathing exercise routines.
Product Description
The Respiratory Muscle Trainer helps your breathing recover after surgery or respiratory illnesses and serves as a great aid for sportspersons and a wide range of people by improving lung capacity as a deep-breathing lung exerciser.
These portable breathing exercise machines are easy to use and beneficial for anyone interested in developing the power and endurance of their lungs.
Unpacking:
- Take out the product and hold it horizontally.
- You can see the resistance adjustment plate with signs of exhalation and inhalation on both sides.
- The markings make it easy to identify and adjust resistance levels, ensuring a user-friendly experience with the equipment.
Resistance adjustment:
- Exhalation resistance adjustment plate: 1-5 gears.
- Inspiratory resistance adjustment plate: 1-6 gears.
- The higher the gear number, the higher the resistance.
- It is recommended to start with gear 1 for the first use.
Preparation for training:
- Choose a sitting position, lean back on a chair, relax your shoulder, hold the breathing trainer horizontally, and cover your mouthpiece.
- Use a nose clip if necessary.
- Note: Keep your lips light and bite your mouth to avoid or leakage.
Inhalation training:
- Close your mouth tightly around your lips, breathe in forcefully and quickly for 2-3 seconds, pause for a while and then exhale. Repeat 10 times.
- It can exercise the diaphragm, external intercostal muscles and neck auxiliary muscles.
Breath training:
- Exhale slowly through your mouth until it is exhausted.
- Relax your chest and shoulder muscles.
- You can take a short rest and breathe in again. Repeat 10 times. It can exercise internal intercostal muscles, abdominal muscles.
Cleaning:
- The product can be easily cleaned by rinsing with clean water or mild soap solutions and allowing it to dry naturally.
- Note: Do not use high- temperature boiling or corrosive disinfectants for disinfections.
Breathing Lung Exercise
The breathing exerciser is used for resistance training through breathing holes of different sizes, which can enhance the strength and endurance of the respiratory muscles.
Thereby reversing or reducing the state of respiratory muscle weakness and improving ventilation efficiency.
Product information
Technical Details
| Item part number | RM-BREATH-001 |
|---|---|
| Product Dimensions | 10 x 5 x 4 cm; 150 g |
Additional Information
| Packer | Collateral Medical Pvt Ltd |
|---|---|
| Item Weight | 150 g |
| Item Dimensions LxWxH | 10 x 5 x 4 Centimeters |
| Net Quantity | 1 Count |
| Generic Name | Breathing Exerciser |